If you do not feel like going to gym in an attempt to avoid those tidy moves, try Zumba.
Zumba is an exercise which involves dancing and as such it engages lot of muscle groups. It ios absolutely an entertaining type of workout, if you love music, you will become a fan of it and will enjoy every minute of this entertaining workout. Zumba classes are typically about an hour long, in one Zumba class, a person can burn upto 600 calories. The music comes for many dance styles like Salsa, Mambo, Flamenco, Chachacha, Soca, Samba, Tango and Hip Hop.